MEETING OF THE ENGLISH-SPEAKING CLUB ON THE TOPIC “HOW TO COPE WITH STRESS?”

Speaker: Liudmyla Baidak

On November 11, 2025, the English-Speaking Club held a meeting on the topic “HOW TO COPE WITH STRESS?” The session was led by Senior Lecturer Liudmyla BAIDAK from the Department of Foreign Languages.

Participants discussed the main causes of stress in human life and shared their personal experience in coping with it. The most common ways to deal with stress were identified: doing sports, listening to music, communicating with friends, time management, and positive thinking. Students also learned English idioms related to stress.

The meeting was lively and engaging. Students enhanced their English communication skills, expanded their vocabulary, and discovered new methods to manage stress.